Health and Diet
Showing all 7 results
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52 Maneras De Perder Peso – (Spanish)
$13.99Add to cartIf you are tired of diet after diet and the pressure of intense weight loss programs, why not try these 52 easy and practical suggestions to loose weight.
Take the low road: the road full of foods low in fat and cholesterol
Weights: Add to your exercise program some type of weight training, but make it light and consistent
The dessert desert: reduce calories by elimitating desserts, sodas, and excess snacks.Si usted esta cansado de dietas novedosas y la presion de programas intensos de perdida de peso, pruebe estas 52 surgenencias practicas y faciles de implementar para perder peso. Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterol Las pesas: anada a su programa de ejercicios algun entrenamiento con pesas, leve pero constante El desierto de los postres: reduzca las calorias mediante de eliminacion de los postres, las sodas, y el exceso de meriendas.
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52 Maneras De Reducir El Estre – (Spanish)
$13.99Add to cartLife can generate a lot of stress, but it is possible to deal with it healthy ways. With this book learn how to reduce, fight and limit the negative effects of the heavy burden of stress.
La vida genera mucho estres, pero es posible lidiar con el de formas muy sanas. Aprenda con este libro a reducir, lidiar y limitar los efectos negativos de la pesada carga de estres.
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Nutricion Y Salud – (Spanish)
$12.99Add to cartLograr una salud completa requiere dedicacion, conocimiento de como mantener el cuerpo en condiciones fisicas optimas y una comprension de los principios basicos sobre la salud y el acondicionamiento. Los doctores Jose y Nelly Caruci exponen en su libro Nutricion y salud, la importancia de conservar el cuerpo en una buena condicion fisica y de como crear buenos habitos que le ayuden a lograr una salud optima.
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Que Comeria Jesus – (Spanish)
$14.99Add to cartThe Christian market is flooded with diet and exercise programs, each claiming to be “God’s way” to healthy living. While some of them are based on biblical principles, and some have even proven effective for weight loss, there is not one program leading the pack daring to answer the question What Would Jesus Do? Or better yet, What Would Jesus Eat? This comprehensive eating plan examines Scripture and reveals what we know Jesus ate and what we can confidently infer He ate. Using current medical research, What Would Jesus Eat? demonstrates why the diet Jesus followed is ideal for twenty-first century living as well. Readers will:
Understand why foods forbidden in the Old Testament dietary laws are unhealthy for us.
Learn how to follow Jesus’ eating model with foods that are available today.
Realize the health benefits of the food Jesus ate and the health risks of the food He avoided.
The second half of the book equips the reader with tools to effectively follow the plan — recipes, nutritional information, and practical advice. For those desiring to safely lose weight and for those seeking a healthier, Bible-based eating program, the only question to ask is, What Would Jesus Eat?