Busy Persons Guide To A Healthier Life
$12.99
Live Longer, Feel Better, Stay Healthier
Keeping fit can feel like a time-consuming task. But what if you could make several simple, small changes that add up to a large improvement in the quality of your life? The daunting challenge of improving your health would suddenly feel more achievable and maintainable, giving you the confidence you need to take more steps toward a better you.
This book is all about the little ways you can make a big impact on your well-being every day with practical advice and current research in three key areas:
Diet & Nutrition–read labels, grocery shop smarter, and stay hydrated Exercise & Fitness–overcome excuses, become gym savvy, and exercise your brain Stress & Rest–sleep better, understand depression, and conquer stress
These and other intriguing topics will help you make better choices and give you dozens of easy things you can do to promote a healthy lifestyle.
in stock within 3-5 days of online purchase
SKU (ISBN): 9780736975469
ISBN10: 0736975462
Matt Dragon
Binding: Trade Paper
Published: February 2019
Publisher: Harvest House Publishers
Related products
-
Jesus Calling Deluxe Edition (Large Type)
$26.99Add to cartJesus Calling was written to help people connect not only with Jesus, the living Word, but also with the Bible-the only infallible, inerrant Word of God. Sarah endeavors to keep her devotional writing consistent with that unchanging standard. Many readers have shared that Sarah’s books have helped them grow to love God’s Word. As Sarah states in the introduction to Jesus Calling, “The devotions . . . are meant to be read slowly, preferably in a quiet place with your Bible open.”
-
Girls Guide To Making Really Good Choices
$13.99Add to cartEvery girl is a beautiful creation, uniquely equipped by God to do His work in the world. But as girls are growing, changing, and making choices about the kinds of lives they will lead, they are bombarded with conflicting messages about what it means to be a woman. The media says one thing, boys say another, and friends seem obsessed with whatever is newest and coolest. As a result, girls too often hand their decisions over to those least qualified to make them.
Into the breach steps Elizabeth George, bestselling author and beloved Bible teacher. With wisdom, gentleness, and tremendous grace, she guides tween girls ages 8 to 12 through the most challenging decisions they face, teaching them to let God-not the world-define who they are. Discussing such topics as attitude, friendships, crushes, parents, school, and avoiding bad situations, Elizabeth helps girls see that the very best choice of all is a choice to live within God’s will.
Perfect for individuals, small groups, and mentoring.
-
Complete Illustrated Childrens Bible
$26.99Add to cartLead your child into a lifetime love of the Bible with this colorful storybook. With nearly 300 beautiful two-page illustrations to capture even the youngest child’s imagination and heart, this vast collection of the Bible’s most-loved stories is just right for sharing together or reading alone throughout the day.
The Illustrated Children’s Bible is the perfect picture and storybook for young ones and an ideal first reader your children will treasure.
-
Beginners Bible : Timeless Childrens Stories
$22.99Add to cartThe Beginner’s Bible has been a favorite with young children and their parents since its release in 1989 with over 25 million products sold. Now it’s redesigned with fresh new art that will excite children for many more years to come. Full of faith and fun, The Beginner’s Bible is a wonderful gift for any child. The easy-to-read text and bright, full-color illustrations on every page make it a perfect way to introduce young children to the stories and characters of the Bible. With new vibrant three-dimensional art and compelling text, more than 90 Bible stories come to life. Kids ages 6 and under will enjoy the fun illustrations of Noah helping the elephant onto the ark, Jonah praying inside the fish, and more, as they discover The Beginner’s Bible just like millions of children before. The Beginner’s Bible was named the 2006 Retailers Choice Award winner in Children’s Nonfiction.
Reviews
There are no reviews yet.