Cart

Your Cart is Empty

Back To Shop

Health and Diet

Showing all 16 results

  • Dr Colberts Health Zone Essentials

    $19.99

    Effective protocols for restored health and longevity!

    After reading this book, I will have the knowledge and the understanding to create clean, healthy habits to guide my lifestyle so I can prevent and reverse a life of illness.

    Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series-Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone-to present his most comprehensive guide for lasting health and wellness.

    Dr. Colbert’s Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them:

    *How to optimize their hormone levels

    *Use the power of fasting to reset their digestive system and set the stage for a healthy gut

    *Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health

    *Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future

    *Dr. Colbert’s balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.

    Add to cart
  • Beyond Keto : Burn Fat, Heal Your Gut, And Reverse Disease With A Mediterra

    $24.99

    Diets like Keto and Mediterranean are great, but now there’s something better!

    This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.

    New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.

    If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to:
    *Balance Your Hormones and Heal Your Gut
    *Eliminate Inflammation and Related Diseases
    *Boost Your Energy and Increase Longevity
    *Shift Your Body Into Fat-Burning Mode

    Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

    Add to cart
  • Are You Really OK

    $17.99

    Just Because You’re a Christian Doesn’t Mean You’re Healthy

    We tend to assume we’re okay-until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.

    In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…
    *understand and express your emotions in healthy and helpful ways

    *get to the root of what you believe about yourself, others, and God

    *recognize the influences of past traumas and replace them with God’s truth

    *honestly assess your own mental health, and pursue help when it’s needed

    *prioritize your physical wellbeing and see how it affects every other area of your life

    It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.

    Add to cart
  • Essential Fasting : Ancient Medicine For Your Body, Soul, And Spirit – 12 B

    $26.99

    This ancient practice will take your physical health and spiritual life to a whole new level!

    Are you ready to experience a major breakthrough in your life? More than a fad diet or passing health trend, Essential Fasting from New York Times bestselling authors, give you the keys to take your spiritual and physical health to another level.

    The Biblical secret of fasting has been practiced since ancient times by Daniel, Esther, Jesus, the early church fathers and many others to achieve physical and spiritual breakthrough. By applying God’s ancient plan for the human body, Jordan Rubin and Josh Axe share how you can unlock power in your spiritual life and experience a major upgrade in your physical life.

    As you learn to implement various kinds of fasting, such as spiritual fasting, the Daniel fast, and intermittent fasting, you will experience the spiritual and physical benefits that fasting can bring, including…
    *A deeper relationship with God.
    *Freedom from addictions.
    *Increased spiritual sensitivity.
    *Relief from depression and anxiety.
    *A mind cleared of negative thoughts.
    *Weight loss.
    *Normalized insulin sensitivity.
    *More energy.
    *Lower blood pressure, cholesterol, triglyceride levels, and arterial plaque.
    *Learn the different kinds of fasting and the unique health benefits they provide
    *Plans and recipes to guide you through different kinds of fasting.

    Unlock a new level of breakthrough in your life by harnessing the power of fasting!

    Add to cart
  • Overeating : When Enough Isn’t Enough

    $6.25

    If we’re honest, most of us can remember eating more than we need. More often than we might care to admit, we finish a meal knowing we’ve had too much. Why do we push the limits of our food consumption? Does God have anything to say about this struggle?

    Physician and counselor Michael R. Emlet walks us through the many reasons we may overeat and reminds us of biblical themes that should guide how we think about food and the way we eat. He reminds us that our use of food is not morally neutral, but reflects many layers of heart motivation.

    Instead of experiencing guilt or shame over this struggle, however, he invites us to see that our identity is in Jesus, not in our weaknesses. Readers will be encouraged to consider new thought processes and practices that will bring new freedom to mealtime.

    Add to cart
  • Essential Oils : Ancient Medicine

    $29.99

    Ancient Remedies for Your Everyday Life!

    In a world where medicine cabinets are packed full of prescription medications and synthetic drugs-with lists of dangerous side effects longer than benefits-it’s time to discover a superior alternative with thousands of years of historical backing and current scientific review.

    Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights.

    With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now.

    This book will help accomplish three key objectives. You will:

    Be educated on what essentials oil are and why they are so powerful.

    Feel empowered to use essential oils safely and effectively to enrich your health and your family’s health.

    Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care.

    If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

    Add to cart
  • Dr Colberts Keto Zone Diet

    $23.00

    Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for weight loss.

    Add to cart
  • Green Smoothies For Life

    $19.99

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.

    More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating it s not a permanent solution.
    In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who ve change their approach to not just food but also life since while following her advice.

    Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.”

    Add to cart
  • When Cancer Interrupts

    $6.25

    Your cancer diagnosis comes as a surprise-and not a pleasant surprise. It is a hard and threatening jolt. Perhaps you are still in shock. Still trying to wrap your mind around the new reality of your diagnosis and what it means for your present and future. Is it possible to walk by faith on this difficult journey?

    David Powlison, speaking both as a counselor and as someone who has been diagnosed with cancer four times, describes the uncertainty, the physical pain, and the emotional and spiritual struggles that come with a cancer diagnosis. There are no easy answers or quick fixes when you have cancer. But the presence and purposes of Christ make a decisive difference. He is the one who knows you, loves you, and promises to be with you as you walk through a valley of the shadow of death.

    Add to cart
  • Overeating : Freedom From Food Fixation

    $5.99

    SKU (ISBN): 9781596369467ISBN10: 1596369469June HuntBinding: Trade PaperPublished: June 2014Hope For The HeartPublisher: Aspire Press – Hendrickson Publishing Group

    Add to cart
  • Anorexia And Bulimia

    $5.99

    SKU (ISBN): 9781596369313ISBN10: 1596369310June HuntBinding: Trade PaperPublished: June 2014Hope For The HeartPublisher: Aspire Press – Hendrickson Publishing Group

    Add to cart
  • Stress : How To Cope At The End Of Your Rope

    $5.99

    Stress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.

    Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If we re not careful, stress can come between us and our relationship with others and with God.

    Add to cart
  • PMS : When It’s That Time Of The Month

    $6.25

    Sometimes PMS is just a nuisance, but sometimes it stops you in your tracks. Headaches, cramping, bloating, mood swings, fatigue – you might experience any of these and more! Sometimes it just seems impossible to be patient, kind, and emotionally stable when it’s “that time of the month”!

    Amy Baker and Daniel Wickert walk with you through the experience of PMS and help you see how God can help you and change you, even during the most difficult time of the month. With an eye on both the physical and the spiritual aspects of your struggle, they offer helpful, practical advice, not just for managing your symptoms, but for growing in grace.

    Add to cart
  • Menopause : Help For The Hot And Bothered

    $6.25

    Some call it “the change of life.” It is certainly that, and not always a welcome one! Hot flashes, memory lapses, tiredness, emotional struggles – they may not all be equal in severity, but you’re certainly experiencing the effects of growing older.

    Though the world often tries to convince us that aging represents a loss of value, Amy Baker and Daniel Wickert offer a more biblical view that focuses on knowing and trusting Christ. Putting your hope in God and in his love for you will result in growth and fruitfulness, as you see that he is constantly at work in every stage of life to make us more like him.

    Add to cart
  • Cancer Prevention Good Health Diet

    $22.95

    W. W. Norton And Company

    With over 100 delicious recipes, this book by the author of “The T-Factor Diet” shows how to maximize resistance to cancer and other diseases by changing how we eat and think about food. Dr. Katahn also explains how diet can be combined with exercise to increase energy and reduce stress.

    Add to cart
  • Winning Over Weight

    $5.49

    Marilyn shares God’s Word about eating habits, how to “set your food apart” so it is health and strength to your body, and how to put resurrection power into your meals.

    Add to cart

Cart

Your Cart is Empty

Back To Shop