Eliza Huie

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  Teens Guide To Anxiety

  $6.50

  When you are a teen, it is common to experience anxiety in different areas of your life, whether it be school, sports, or social interactions. Anxiety is characterized by feelings of tension, worried thoughts?that nagging voice in your head that makes you second-guess every decision. You may even experience physical symptoms like sweating, trembling, and a rapid heart rate. It’s important to understand and manage the anxiety you may be experiencing.

  Counselor Eliza Huie wants to help you identify anxiety by recognizing common signs and encourages you to share your experience with a trusted adult. She also introduces the acronym N-E-A-R to help you manage anxiety: Notice bodily responses, Explore the causes and your emotions, Attend to what is going on and engage in the calming process, and Remember God’s promises and how his Word helps you in your struggle with anxiety. Anxiety can disrupt life, but you can use these simple tools to help you turn to your God, who is near when things feel overwhelming.

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  Im Stressed : A Path From Pressure To Peace

  $13.99

  The pressures and demands of life can leave us overwhelmed, discouraged, or burned out. Stress affects all of life, including physical, relational, and spiritual health. But God does not want us to white-knuckle our way through life–he intends for us to thrive as his beloved children, remembering his care and walking in his strength.

  Eliza offers readers the NEAR (notice, explore, address, remember) plan for stress management and a way forward to move from stress to hope. In I’m Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.

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  World Rejoices : The Good News Of Christmas Devotional

  $16.99

  The World Rejoices is a practical resource for individuals and families, encouraging a slower December pace while counting down the days to Christmas. Each short daily reflection and Scripture reading from the first two chapters of the Gospel of Luke guides you toward a deeper connection with Jesus and a meaningful understanding of the Christmas story. Engaging activities interspersed throughout the book will give you a few minutes to unwind and enjoy the season.

  Authors Eliza Huie, Cyndi Logsdon, Brook Taylor, and Ashley Arey offer unique perspectives on the stories of God’s faithfulness in a way that will focus your heart on Jesus and will encourage you to embrace a season of anticipation, reflection, and preparation for the celebration of Jesus’s birth.

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  Count Yourself Calm

  $12.99

  This beautifully illustrated and empathetically written book walks children through a calming activity that focuses their attention on God and helps them manage their emotions.

  Through a combination of slow breathing, prayer and focusing on five things about God and his good gifts, children will learn to count themselves calm. Children can practise this calming activity while you read them the book and then use it when they feel upset, sad, angry, worried, anxious or scared.

  This resource is a great tool to equip children 4-7 years old to regulate their emotions and calm down.

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