Michelle Williams
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Daily Check In
$19.99In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed and gives them powerful strategies for discovering freedom and wholeness.
In her book Checking In, Michelle Williams shared the painful seasons of struggle that left her feeling like she couldn’t go on. In the midst of her wrestling, she came to realize her crucial need for connection–with God, herself, and others–and developed strategies for checking in with each.
Her life-giving strategies have helped her overcome the thoughts and emotions that once threatened to derail her. Now she shares those strategies with readers who are on their own journeys toward mental wholeness–and who want to discover how to be free to live an abundant life.
In this sixty-day guided journal, Williams leads readers through the process of identifying the thoughts, emotions, and behaviors that leave them feeling overwhelmed, unfulfilled, and alone. Through her unique blend of tender, sometimes humorous, and often thought-provoking wisdom, Williams shows readers how to overcome difficult circumstances and relationships with life-giving honesty and connection, offering:
*powerful readings about overwhelming emotions and healing from hurt;
*key scriptures that emphasize the importance of checking in with God, themselves, and others;
*journaling prompts for personal processing; and
*short prayers to help readers lean on God for insight, strength, and courage on their journey toward mental wholeness.
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Checking In : How Getting Real About Depression Saved My Life—and Can Sav
$26.99Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health–especially her own.
As a member of Destiny’s Child, one of the top female R&B groups of all time, Michelle Williams felt blessed. After the group disbanded, she continued to create bestselling albums, appear on television shows, and star in theater productions. Though she had always struggled with low moods, in 2018 her depression deepened, and when she found herself planning her own funeral, she checked herself into a treatment facility. There she found the help she needed to live out the incredible story God was writing for her life.
In her first book, Michelle courageously shares the hidden secrets that nearly ended her life; the importance of her faith, family, and friends; and the lessons she learned about prioritizing her mental health. She is on a quest to increase mental health awareness and urges others to understand the importance of “checking in” with themselves, God, and others. Her candid, often humorous, and incredibly brave book will inspire readers who desire hope for their own difficult times.
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