Sacred Rest : Recover Your Life Renew Your Energy Restore Your Sanity
$25.00
SACRED REST gives a unique look into the physical and spiritual sides of rest.
Sanctuary isn’t simply a place; it’s a state of being.
Dr. Saundra Dalton-Smith contends that our 21st century lives reek of exhaustion. We now live longer than our ancestors but spend less time living life, and more time fighting death. They died quickly from wearing out their bodies; we die slowly from wearing out our minds. We are busy doing, being, and becoming with little regard to the people we ignore and the moments we miss. There is value in work, and there is value in rest; both are vital for a life well lived.
In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor and Bible teacher, reveals why rest can no longer remain optional for those desiring their best life. Written for those who go to bed tired and wake up still exhausted, SACRED REST helps the overwhelmed identify what kind of rest they have been missing. Dr. Dalton-Smith shares seven unique types of rest she has found lacking in the lives of those she encounters in her clinical practice and research – physical, mental, spiritual, emotional, sensory, social, creative – and why a deficiency in any one of these types of rest can have unfavorable effects on your happiness, relationships, creativity, and productivity. These types of rest have never before been shared in this context, combining the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect.
By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace no, set boundaries, and seek sanctuary without any guilt, shame, or fear.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781478921677
ISBN10: 1478921676
Saundra Dalton-Smith
Binding: Cloth Text
Published: December 2017
Publisher: FaithWords/Hachette Book Group
Related products
-
Shepherd Looks At Psalm 23
$7.99With over 2 million copies sold, Phillip Keller’s beloved contemporary classic spans the decades with its uplifting insights on Psalm 23. Pairing Keller’s sublime reflections with the New International Version, this edition sheds light for a new generation of readers on the nature and ways of sheep-and of the Good Shepherd who cares for them.
Add to cart1 in stock (additional units can be purchased)
-
Every Day In His Presence
$24.99Spend every day abiding in the presence of our Lord.
Living in today’s world can be challenging as well as draining. Our fast pace of life, coupled with constant demands to do more, get more, and be more, makes being still and living more deliberately in His presence seem unattainable. But God tells us that, while the cares of the world seem pressing now, we are not alone-we have lasting hope and peace in Him.
This brand-new devotional by Charles Stanley invites readers to step into the presence of an eternal God who is bidding them to find serenity and security in Him. With topics addressing all walks and phases of life, 365 devotions include a scripture, a meaningful application, a short prayer, and an “In His Presence” takeaway for thought. This book provides a wonderful way to experience His presence and stay focused on His promises every day of the year.
Beautiful package makes the devotional great for gift giving or personal use.
Add to cart3 in stock
-
Jesus Calling Deluxe Edition (Large Type)
$26.99Jesus Calling was written to help people connect not only with Jesus, the living Word, but also with the Bible-the only infallible, inerrant Word of God. Sarah endeavors to keep her devotional writing consistent with that unchanging standard. Many readers have shared that Sarah’s books have helped them grow to love God’s Word. As Sarah states in the introduction to Jesus Calling, “The devotions . . . are meant to be read slowly, preferably in a quiet place with your Bible open.”
Add to cart6 in stock
-
Forgiving What You Cant Forget
$29.99New York Times bestselling author Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn’t, and how to deal with difficult relationships.
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can’t go on living like this, but you don’t know what to do next. And you just aren’t sure if you’ll ever get past it.
Lysa TerKeurst has walked this journey, wrestling with deep hurts and struggling to move forward. And she’s discovered that–to find life-giving freedom–you have to let go of bound-up resentment and resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of 1,000 hours of study, Lysa will help you:
*learn how to move on when the other person refuses to change and never says they’re sorry;
*walk through a step by step process to free yourself from the hurt of your past and feel less offended today;
*discover what the Bible really says about forgiveness and the peace that comes from living it out right now;
*identify what’s stealing trust and vulnerability from your relationships so you can believe there is still good ahead; and
*disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.
Add to cart1 in stock
Reviews
There are no reviews yet.