Social Media And Depression
$6.99
In Social Media and Depression, get proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you, not the other way around.
Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:
*Assess your own vulnerabilities to social media use
*Learn to recognize when apps begin to take a toll on your mental health
*Choose best practices to minimize risks
*And much more!
This incredible resource book is packed with statistics, definitions, risks, and practical advice that you can apply to your life immediately. Arm yourself with the awareness to keep your mind and spirit healthy despite the addictive quality of various apps and sites. Discover:
*The latest research on social media and mental health
*Dangers posed by excessive or imbalanced use of social media
*12 negative consequences to public health and wellbeing
*20 questions to self-assess whether social media is problematic for you
*7 signs to check your mental health
*7 tips for a technology detox
*9 strategies for healthy use of social media
4 in stock
SKU (ISBN): 9781628629873
ISBN10: 1628629878
Gregory Jantz | Keith Wall
Binding: Trade Paper
Published: July 2021
Publisher: Aspire Press – Hendrickson Publishing Group
Related products
-
Knowledge Of The Holy
$15.99Add to cartInformative and inspiring, The Knowledge of the Holy illuminates God’s attributes–from wisdom, to grace, to mercy–and shows through prayerful and discussion, how we can more fully recognize and appreciate each of these divine aspects. This book will be treasured by anyone committed to the Christian faith. It bears eloquent witness to God’s majesty and shows us new ways to experience and understand the wonder and the power of God’s spirit in our daily lives.
-
Woman After Gods Own Heart A Devotional
$9.99Add to cartMake daily progress toward becoming a woman after God’s own heart with these helpful and encouraging devotions from bestselling author Elizabeth George. With “I’ve been there too” openness, she offers practical advice for…putting God first each day knowing what to do when life gets difficult fulfilling your priorities at home and at work making changes that improve your day Whether married or single, mature or young, you’ll find hope, help, and satisfaction as you embrace the exciting life of a woman after God’s own heart!
-
Jesus Calling Morning And Evening
$29.99Add to cartFans of Jesus Calling will love a morning and evening time in Scripture, prayer, and devotions.
Sarah Young shares the comforting message of Jesus Calling twice a day, every day with 366 morning and evening devotions. First-person devotions written as if Jesus is speaking directly to the reader will encourage time spent with the One who understands you perfectly and loves you forever.
The Jesus Calling brand has comforted and encouraged more than 14 million men, women, and children. This new format will offer readers more opportunities to be aware of Jesus’ presence throughout the day.
-
Celebrate Recovery Updated Participants Guide Set Volumes 1-4 (Student/Study Gui
$30.99Add to cartAlcoholism–Divorce–Sexual Abuse–Codependency–Domestic Violence–Drug Addiction–Sexual Addiction–Food Addiction–Gambling Addiction.
Move beyond your hurts, habits, and hang-ups to experience the forgiveness of Christ. The Journey Begins Participant Guides are essential tools in the Celebrate Recovery program for your personal recovery journey. These four guides by Pastor John Baker walk you through the eight recovery principles, drawn from the Beatitudes, upon which the 12-step Celebrate Recovery program is built.
This shrinkwrapped pack includes one each of all four participant’s guides for the Celebrate Recovery Program:
Guide 1: Stepping Out of Denial
Guide 2: Taking an Honest and Spiritual Inventory
Guide 3: Getting Right with God
Guide 4: Growing in ChristBy working through the lessons and exercises found in each of the four Participant’s Guides, you will begin to experience the true peace and serenity you have been seeking, restore and develop stronger relationships with others and with God, and find freedom from life’s hurts, habits, and hang-ups.
Note: This shrinkwrapped pack is identical to the participant’s guides included in the Celebrate Recovery Updated Curriculum Kit (9780310131601). Designed for use with the Celebrate Recovery Journal (9780310090342), sold separately.
Reviews
There are no reviews yet.