Memory Builders
$6.99
As we age, we may look and feel younger than our parents’ generation–60 is the new 40, after all–but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow–even reverse–the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
in stock within 3-5 days of online purchase
SKU (ISBN): 9780800739584
ISBN10: 0800739582
Frank Minirth
Binding: Mass Market
Published: February 2021
Publisher: Revell
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